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» Calgary, AB

Did my last Calgary workout for a while this morning. I’m heading back home to Ottawa at 6 tonight. The timing couldn’t be better because it snowed for about 12 hours yesterday! Yes, snow. In May. Can’t wait to get home to some balmy 30 degree weather!

The team’s trainer, Matt Price, has been taking a bunch of video of us during dryland over the past few weeks. He’s put together a few videos of the outdoor “Rocky” workout, MMA/kickboxing workout, and some floor hockey. Enjoy!